Helping others to help themselves

“Only by giving are you able to receive more than you already have”.

“People help each other because it gives them a feeling of pleasure. Outside of operant conditioning, helping others can contribute to feelings of self-esteem by making a person feel valued and important, because of their positive impact on the world. It gives their existence additional meaning and value”.

Sometimes we take so much time in life helping others that sometimes we forget to help ourselves.  If your one of those people who always put others first, today its your turn take time for yourself.  Take a bath, have a long shower, sit a read a book , take a walk or simply watch a movie of your choice.  Today is your day. 

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